Owner and Manager
Greg is a certified hot yoga instructor with certified training in yoga for individuals with PTSD. He is also an energetic healing practitioner using Reiki and traditional Limpia methods along with Angelic guidance to realign energy fields for his clients. He is a Temazcalereo trained to lead traditional Temazcal sweat lodge ceremonies. He is also a spiritual mentor and teacher.
Pilates Yoga and Hatha Teacher
Debbie graduated from Virginia Commonwealth University earning her degree in interpersonal communications, and has worked in the fitness industry since 1988. Debbie is certified through AFAA, ACE, NSCA, Fit Tour, FRA and Resista-ball, Matter of Balance and TRX. She continually updates her educational credits through professional workshops and seminars..